Class Schedules

WEEKLY CLASS SCHEDULE

Monday
5:45 to 7:05 p.m. - Level 2

Tuesday
5:45 to 7:00 p.m.- Level 1
7:15 TO 8:25 p.m. - 8 week “Intro to the Flow” Series
(7-22 to 9-9)

Wednesday
10:00 to 11:20 a.m. -Level 2
5:45 to 7:00 p.m. -Mixed Level

Thursday
10:00 to 11:15 a.m. - Level 1
4:15 to 5:30 p.m. - Mixed Level
5:45 to 7:00 p.m. - Level 1

Saturday
7:30 to 8:50 a.m. - Level 2 Heated
9:15 to 10:30 a.m. - Mixed Level
10:45 a.m. to 12:00 p.m. - Level 1

Drop Ins Welcome at any of our classes!

YIN YOGA CLASSES &
YIN YOGA & CHAKRA BALANCING CLASSES

All Yin Yoga and Yin Yoga & Chakra Balancing classes are appropriate for all levels of ability and flexibility. Level 1 and Level 2 students can attend the same class and both will be comfortable and appropriately challenged.

These classes will resume in September.

YOGA AT SOUTH WINDSOR
RECREATION DEPARTMENT

We also teach a Basic Introduction to Yoga Class on Tuesdays from 7:10 to 8:25 p.m. at the South Windsor Community Center, 150 Nevers Road. This class is sponsored by the South Windsor Recreation Department.

The classes are taught in 7 week Sessions. There is a deeply discounted cost if you sign up for consecutive sessions. Students can sign up at anytime during the session at a pro-rated cost.

Our next Session begins in September, 2008

Contact the South Windsor Recreation Department directly to register: