Series Courses

8-WEEK
MODERATE YOGA COURSE

THIS COURSE IS APPROPRIATE FOR YOU IF:

·	You have taken some yoga classes at gyms and other places, but aren’t sure that you are doing the yoga postures correctly.

·	You have had basic instruction, but would like to learn some more challenging postures without risk of injury.

·	You have taken our 8-week Introductory Course and are in reasonably good physical condition.

What will you learn in this Course?

·	Correct alignment in all yoga postures.

·	Sun Salutations and other posture “Flows” called Vinyasa.

·	Additional practice in yogic breathing techniques.

Who is teaching this Course?

This Courses will also be taught by Sydnie and Paul. Sydnie has been teaching yoga since 1987, and Paul has been teaching since 1994. They have studied many different styles of yoga and have the experience and expertise to provide a high quality experience for you.

DATES OF COURSE: Tuesday, May 13 through Tuesday, July 1
TIME OF COURSE: 7:15 to 8:25 p.m.
LOCATION: South Windsor Yoga Studio, 22 Morgan Farms Drive, South Windsor, CT.
COST: $80 for the 8-week Course.

Discounted Fee: We are offering this Course at a special discounted cost of only $10 a class. Note: Because of this discounted cost, we don’t offer a “First Class Free” as part of this Course. If you haven’t already taken a free class from us, you are welcome to take one after the Course ends.

2 WAYS TO REGISTER:

1	Mail us your name, address, phone number(s) and e-mail address along with a check for $80 to: South Windsor Yoga Studio, 22 Morgan Farms Drive, South Windsor, CT 06074

E-mail us your name, address, phone number(s) and e-mail address and click on the “Buy Now” button below. Put “Intro Yoga Workshop” and the cost ($80) in the appropriate boxes. If you have a PayPal Account, log in. If you don’t have a PayPal account, scroll down and click on “continue” and follow directions to use your credit card. Be sure to give us your name and e-mail address. Please also include your phone number in case we have difficulty.