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THE STUDIO
South Windsor Yoga Studio is an environment that we created especially for yoga. It’s quiet and clean and comfortable. The atmosphere is supportive and non-competitive. You’ll meet the nicest people at yoga classes!
A COMFORTABLE PLACE FOR BEGINNER’S TO LEARN
We’ll take time after class to answer any questions you might have. We’ll also help you after class with any of the postures or breathing exercises that you don’t understand. We’ll help you make modifications to any of the postures you find difficult.
EXPERIENCED TEACHERS
Sydnie and Paul Coté are the owners and main teachers at South Windsor Yoga Studio. With 35 years of combined teaching experience and 500 hour professional certifications from Kripalu, they have the knowledge and expertise to insure you a high quality experience. Click here for more information on Sydnie and Paul.
There are also other experienced and talented teachers who fill in on a regular basis. Click here for more information on our teachers.
FIRST CLASS FREE TO NEW STUDENTS
We offer this class to you so you can try yoga with us without making a financial commitment. This is a "no strings" offer. We want you to discover for yourself how much fun yoga is and how good you’ll feel after even just one class. We want you to find out that every body can do yoga! Our students range in age from about 14 to over 70. We have students of all sizes and shapes. We have classes for the physically fit and the not-so-fit.
To schedule your free class either call or e-mail us. Click on “Contact us” to the left.
CLASS LEVELS
We offer different class levels so everyone can have a fun, safe and enjoyable experience. Our class levels are based on your experience and on the amount of physical challenge you want. Click on “Class Descriptions” to the left to see our different class levels.
CHOICES IN THE NUMBER OF CLASSES YOU TAKE
We recognize that people’s life commitments influence how many yoga classes they can take. Some people can come to more than one class a week, some can only get to one class a week, and some people’s schedules are so busy they can’t always get to a class every week. We allow you to choose the number of classes that best suits you. Click on “Class Fees” to the left to see all of our class card options.
FLEXIBLE SCHEDULING OPTIONS
If you schedule any class and find you can't make it, you can reschedule for another convenient time for you. We teach 10 or more classes each week. So it's easy to find class times that suit you.
OPPORTUNITY TO MAKE UP MISSED CLASSES
If you haven’t taken all of your classes by the time your class card expires and would still like to commit to a regular practice of yoga, we will work with you on an individual basis to make sure you have the opportunity to take all of the classes you paid for. Just call or e-mail about this prior to your card expiration date.
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