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WELCOME TO
SOUTH WINDSOR YOGA STUDIO

WE OPENED OUR DOORS OVER 15 YEARS AGO
BECAUSE WE FELL IN LOVE WITH YOGA
AND WANTED TO SHARE IT!

THE STUDIO IS STILL GOING STRONG!

AND WE’RE STILL EXCITED AND AWESTRUCK
BY THE POWER OF YOGA
TO IMPROVE PEOPLE’S LIVES!

Paul and Sydnie Coté

BEGINNING THE WEEK OF JULY 21, 2008
WE WILL BE INTRODUCING A
NEW, UNIQUE APPROACH TO

FLOW YOGA

Both Quantum Physicists and the ancient Yogis agree that everything is made of energy - and that this energy is in constant wave-like motion.

Everything in our world has a pulsating rhythm - and so do we. We are a continual wave of motion. Think of the ebb and flow of your breath, the pulsing of your heartbeat, the rhythm of your brainwaves. Nothing within us is truly still.

Our fresh, new approach to yoga will help you effortlessly and naturally feel the flow of your own subtle energy and tune into the core rhythm of your organism.

We’re not even going to try to find words to describe the physical vitality, mental clarity and the even more profound long-range benefits you’ll experience as a result of this new awareness. It’s something you can only know first-hand.

“This is the biggest change we’ve made to our classes since we introduced our current style of Vinyasa yoga to our students in the late 90’s. If you’re interested in really opening your body (and your mind!), we invite you to give our new technique a try. I think you’ll find the results amazing!”

Paul Coté, Co-Owner

“This liberating approach to yoga is inspired by our early and deep Kripalu roots. Almost 25 years ago some amazing yoga teachers at Kripalu taught us how to be aware of the energy in our bodies. This awakening has been the guiding force in our lives, and has made a tremendous difference in how we respond to everything. Our new “flowing yoga” is the culmination of our many years of study, teaching and practice. We’re eager to share it with any of you who want to explore the benefits of finding your own inner rhythms.”

Sydnie Coté, Co-Owner

WE INVITE YOU TO JOIN US
AND CONNECT WITH THE
VITAL LIFE ENERGY WITHIN YOU

WE ARE ALL ENERGY “FLOW-ERS”

AND SUMMERTIME IS THE NATURAL TIME TO BURST INTO FULL BLOOM!

HOW TO EXPERIENCE THE FLOW
FOR YOURSELF.

·	TAKE A FREE INTRODUCTORY CLASS.

If you’ve never been a student at South Windsor Yoga Studio before, you are entitled to a free class. One class will give you a good glimpse of the “flow”.

To schedule your FREE CLASS, contact us by phone
860 644-3094 or
e-mail info@swyoga.com

·	PURCHASE A 2-MONTH CLASS CARD

If you purchase a class card you can take any of our classes as often as you wish during the 2-month period until your card is full. Click here for our Class Card Options

·	JOIN OUR 8-WEEK “INTRO TO THE FLOW” SERIES

Beginning Tuesday, July 22 at 7:15 pm, we are offering an 8-week Series to introduce Flow Yoga at a deeply discounted cost of only $80. If this day and time work for you, it is the best bargain you’ll find anywhere for once a week yoga in a studio atmosphere. Important: Make-up classes are allowed within the 8-week period at the Saturday morning 9:15 or 10:45 classes. This class series assumes the student has had some basic yoga instruction.

To reserve your space in this Series, contact us by phone
860 644-3094 or
e-mail info@swyoga.com

Important: Whether we hold this Series during the Summer months will depend on interest level. We will make a decision on July 16. So if you wish to take these classes, please contact us by July 15. After that date, check with us to see if the Series is being held.

DROP-IN

Our pay-at-the-door Drop-In cost is still only $15. Plus, we give you a Drop-In Card that never expires. After the 10th class, you receive a free class. This is a great way to experience the “Flow” even if you have a busy schedule.

To drop-in to any class, either:
contact us by phone 860 644-3094 or
e-mail info@swyoga.com

or just show up!

IMPORTANT: The new “flow” classes will initially only be taught by Sydnie or Paul. Although you will always get a high quality, excellent yoga class from any of our teachers, if you especially want to experience this new, flowing yoga, please be sure to call or e-mail to make sure one of us is teaching the class you want to attend.

We hope to see you over the Summer!

Best regards,

Sydnie and Paul