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BONUS PRACTICES ADDED TO SELECTED CLASSES
THIS SUMMER!

Accupressure Facelift: In the following selected classes we will take 10 minutes to show you this ancient massage system that will release tension from your face, relieve facial lines and create a radiant glow:

Tuesday 5/27 - 5:45 & 7:15
Wednesday 5/28 - 10:00 & 5:45
Thursday 5/29 - 10:00 4:15 & 5:45
Monday, 6/2 5:45
Tuesday, 6/3 5:45 & 7:15
Wednesday 6/4 5:45
Thursday 6/5 10:00, 4:15 & 5:45
Saturday 6/7 7:30 heated & 9:15
Saturday 6/14 10:45

Yummy Yoga: These are relaxing, fun movements that combine yoga and somatics. They were developed by Christa Rypins, a Kripalu Yoga Teacher. This approach to yoga will help you deeply relax your hips, lower back, shoulders, upper back and neck. We;ll include this approach in selected classes in June and July. Check for a schedule of classes.

Blissful Breathing: We’ll take some time at the end of selected classes in July and August to introduce some new breathing techniques that will take you into a deep, blissful experience.

WELCOME TO
SOUTH WINDSOR YOGA STUDIO

WE OPENED OUR DOORS 15 YEARS AGO
BECAUSE WE FELL IN LOVE WITH YOGA
AND WANTED TO SHARE IT!

THE STUDIO IS STILL GOING STRONG!

AND WE’RE STILL EXCITED AND AWESTRUCK
BY THE POWER OF YOGA
TO IMPROVE PEOPLE’S LIVES!

AT SOUTH WINDSOR YOGA STUDIO, YOGA
IS MUCH MORE THAN A PHYSICAL EXERCISE

The Kripalu Approach

We are Certified Kripalu Yoga Teachers. Kripalu Yoga teaches that your body is constantly speaking to you and telling you what it needs to be happy and healthy through its language of sensation.

Underlying this language of sensation is the flow of a life force called prana that can be felt “as tingling currents of energy.” The aim of Kripalu Yoga is to awaken this vital life energy and bring it to each person’s conscious awareness.

We’ve taught more than 5,000 yoga classes since we opened our Studio doors!

During that time we’ve learned how to apply this wonderful Kripalu approach in very practical and effective ways. Students at South Windsor Yoga Studio easily and quickly experience awareness of this energy.

Conscious and physical awareness of this energy initiates a deep healing and balancing process in people that still amazes, astounds and delights us!

We regularly have students tell us their chronic pain and health challenges have simply disappeared! One student told us her arthritis had gone away. Another lowered her blood pressure without meds. The yoga we teach has helped others with everything from insomnia to anxiety and depression.

YIN YOGA AND
YIN YOGA & CHAKRA BALANCING CLASSES

During the past year we’ve developed (and borrowed!) some additional powerful ways to awaken this energy and bring it under your conscious control.

Click here to learn more about our Yin Yoga and Yin Yoga and Chakra Balancing Classes and to see our Schedule of these special 2-hour classes.

THREE WAYS TO BE A STUDENT AT
SOUTH WINDSOR YOGA STUDIO

CLASS CARD OPTION: You can purchase various 2 month class card options. The more often you come to classes, the less it costs you per class. This option gives you lots of flexibility as to days and times of classes and works well for people who are able to make a commitment to a regular practice. Click here for information on our Class Card Options.

·	NEW! SERIES COURSE OPTION: You can sign up for one of our 8-week Series at a deeply discounted cost of only $80 for the Series. This is one of the best bargains around! Click here for registration information.

DROP-IN STUDENTS: You can drop-in to any class for a pay-at-the-door cost of $15. We give you a card and date and sign it each time you come to class. After the 10th Drop-In Class, we give you a free class. Because the Drop-In Card never expires, this option works well for busy people with erratic schedules who still want to experience the profound benefits of yoga at South Windsor Yoga Studio. One of our Drop-In Students recently told us how much she enjoyed this option. She said she used to feel bad that she was missing so many classes. But now she feels so good whenever she can get to a class!

WE OFFER THE FIRST CLASS FREE

To schedule your FREE CLASS,
contact us by phone 860 644-3094 or
e-mail info@swyoga.com

If you want to continue with classes, you can register after the free class. But this is a “no strings attached” offer. Whether you sign up for classes or not, we’ll be delighted to have you as our guest.

We hope to see you soon!

Sydnie and Paul Coté